Waist Twisting Board, Ultra-Quiet Below 20dB, 9 Adjustable Resistance Mode, Slim Waist Exerciser, Rotating Balance Trainer, Load-Bearing 300LBS

【Smooth and Silent】Built-in silent track,ultra-quiet below 20dB.You can use freely the waist twist machine without worrying about disturbing others,It is recommended to use it for 10-15 minutes each time to achieve training effects 【9 Adjustment of Resistance】Change training,intensity upgrade,The resistance is changed by adjusting the distance of the bolts under the pedal,up and down 3 gears,9 combination modes,adjust the elastic rope according to resistance needs,the tighter the elastic rope,the greater the resistance,adapt to various training stages 【Warm Reminder】When using a waist twister, the key is to twist with your core rather than your legs, keeping your core tight and your upper body still, so that you can see results! When using it for the first time, provide support to maintain balance. 【High-grade Material Selection】High-quality carbon steel material,durable,the body skeleton is made of lightweight carbon steel,the overall structure is indestructible,and the maximum load capacity can reach 300LBS 【Double Benefits】Our waist twisting machine is equipped with a balance plate, precision ball bearings, and foot massage blocks, so you can enjoy foot massage while exercising with the waist twisting machine, promoting blood circulation and enhancing the workout effect ›See more product details ›See more product details